Why Interest in Chair Yoga is Surging

Have you stalled getting buy-in for your workplace yoga class without enough commitment from the team? Chair yoga could be the answer. It requires no yoga mat or additional props, no more space than you already have around your desk and can be inserted easily between existing meetings. Over the last year we’ve seen a […]

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3 Easy and Creative Ways to Engage Working Parents

In honour of National Work Life Week, here’s 3 simple but effective ways to engage and support working parents. Small changes like these add value to all employees, regardless of parental status. They’ll also demonstrate a real commitment to employee wellbeing and work life balance.   The Power of Quiet   Designating quiet areas at […]

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