Tag Virtual yoga | Well Work Yoga

Three important yoga teachings that are amplified in a virtual world

As the season changes, this might be the first time we can remember, we’re no longer required to wrap up and head out into the increasing cold and darkness. Here are a three other benefits of workplace yoga that are being amplified in the virtual setting.

Zoom Yoga: What We’ve Learned by Taking it Online

At the start of the pandemic we were worried we’d have to postpone many classes. So many clients are office and call centre workers who’ve been forced into home working. We quickly found demand increased, for these reasons.