Virtual Christmas Team Social
Why not organise a virtual Christmas social for your team that incorporates mindfulness and movement as a healthy end to this year? A wonderful way to promote physical and mental well-being and to counteract the hectic vibes of the season.
More and more employees are saying ‘no’ to the traditional alcohol-fuelled office Christmas party for health, social and ethical reasons. Amidst a challenging economic and political backdrop for many this past year, say thank you in a meaningful way by intentionally creating space to rest, reflect and refocus for a new year.
Let Well Work Yoga take care of the details with our pre-designed themes or let’s create something just for you. You could encourage team members to don festive workout clothes or create a shareable holiday-themed playlist to accompany the session. A fun and immune-boosting way to thank your team for a job well done and set everyone up for a restful break (without the hangover).
What's Included
45 or 60 Minute Live Mat or Chair Yoga Session for up to 20 People*
Choose from ‘Energise’, ‘Rest and Restore’ or ‘Shake off Stress’ themes
Mindful Movement and guided breath work practice tailored to your chosen theme
Pre class questionnaire to gather participant health history and tailor session for your team
Editable one sheet marketing material to promote internally
Option to record and share internally after the live session
End the year on a high!
*Contact us to design for larger group sizes